Archive for June, 2010

Conceiving Twins

One cannot predict twin pregnancy, however, there are certain factors which increases the chances of conceiving twins naturally. Statistics shows that out of every 89 births, only one woman is able to conceive twins. Fertilisation of one or more than one egg leads to twin pregnancy. There are two kinds of pregnancy namely identical twins and fraternal twins. This article focuses on the types of twins pregnancies and how to conceive twins naturally.

Types of Twin Pregnancy

Identical Twins:-
Identical twins are delivered when the fertilised egg splits in the embryonic stage. They usually have the same genetic material. In some cases, the genetic material can be equivalent which leads to anomalies such as female and male identical twins.

Fraternal Twins:-
Fraternal twins are also known as heterozygous twins. They are born with two or more eggs and they are fertilised in the monthly cycle. Fraternal twins have different genetic materials. There are many factors which regulate whether you can have twins or not. However, most of the twin pregnancies are caused by an accident of cell division.

Chances of Conceiving Twins

Family History:-
Your chances of increasing fraternal twins pregnancy can be increased if you have a family history of fraternal twins. Woman who has a relatives which are having history of multiples can obtain the chromosome which causes hyper-ovulation. However, while conceiving twins, hereditary history of father does not work at all.
Ethnicity and Race:- The chances of having twins are controlled by ethnicity. This means that African American women are more prone to conceive twins rather than Caucasian women. The least chances of conceiving twins by ethnicity are Asian women.
Age:- Older women are more prone to conceive twins. Women aging between 35 to 40 years have more chance to conceive fraternal twins. This is due to the hormonal and bodily changes which occur in the peri-menopausal period.

Conceiving Twins Naturally

Folic Acid Supplements:- Daily intake of folic acid supplement may lead to conceiving twins. Folic acid increase the chances of conceiving fraternal twins.
Weight Gain:- Increase in weight increases your odds of conceiving twins, however, this method is not recommended.
Intake of Dairy Products:- Women who eat vegetarian diet are less likely to conceive twins than compared to women who drink milk.
Birth Control pills:- Woman who regularly take birth control pills and suddenly stops it, results in having twins. This happens because the consumption of the pills leads to hormonal disorder which later on requires a cycle or two to get the hormones back in regular working style. This leads to conceive twins.

The chances of conceiving twins increases after miscarriage. One should always keep in mind that there are risks involved with twin pregnancies.


20 Tips for Children Healthy Eating

Here are my Fave lists of Do and Don’t Tips for Children Health Eating:
1. Start when your baby is young by giving him suitably prepared food with no added sugar or salt.
2. Buy only what you are happy for your children to eat.
3. Watch what your children drink. If they want sweet drinks, give them diluted fresh fruit juices that are naturally sweet and have no artificial sweeteners and colourings.
4. Practise what you preach.
5. Learn from cookbooks how to make your children’s food look appetizing.
6. Take pleasure in foods as you grow or buy and prepare them. Your children will sense your interest and delight. Healthy eating doesn’t have to be boring. Ingredients such as fish fingers, baked beans and tomatoes can be made into an appealing meal for children.
7. Try to make mealtimes happy, relaxed, sociable occasions.
8. Enjoy your own food. Eating healthily should be a positive pleasure, not [...]

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Baby Development Milestones | Newborn Baby Care | Baby First Year

Mothers’ Guide to Starting Solid Foods for Their Babies

It is not at all a difficult task for a mother to introduce solid foods to a breast-fed baby. However, it is advisable to first consult a pediatrician before actually starting solids for the baby, who will offer valuable baby nutrition care tips on a variety of aspects regarding when to and how to introduce them. Mothers need to be very cautious about whichever food they give to their newborn babies. Even though, you may have elders and doctors to assist you in this job, certain things are bound to confuse you.

Many new mothers might possess no idea about when to start solid foods, what actually to feed their newborns and much more things like this. Staying ignorant for a long time may interfere with the health of your baby. According to health experts, until toddlers are of six months, only breast milk is better for them. It is for reducing your baby’s risk to food allergies, protecting from illnesses, enabling his or her digestive system for getting mature and avoiding obesity in future. Moreover, it is for making your baby convenient to adjust him/her to solid foods.

It is important that mothers continue with breastfeeding their babies even when they start introducing solid foods to them. Since breast milk is a vital nutrition source, mothers need not stop breastfeeding babies at least for the initial year. Six months after the child’s birth is the ideal period when you may start providing your baby with solid foods.

Regarding what solid foods to start with, mothers may give rice cereal to their infants initially, since it is less allergenic and free from gluten. You may take either two or three spoonfuls of dry cereal, add formula or breast milk to it. Certain cereals require cooking before offering them to babies. For cooking, you may use water instead of cow milk. Make sure the cereal is semi-liquid. Before you give cereal, it is better you first breastfeed the baby. Make use of a spoon that is rubber-tipped and first allow your baby to taste the cereal. Bear in mind that it might take some time for the baby to adjust to solid foods and be comfortable with it. Avoid using baby’s bottle for feeding food to your newborn.

Mothers may even offer mashed bananas and cooked vegetables to their babies. Delay giving foods such as soybean, fish, wheat and eggs to your baby. When you introduce solid foods to your child, see to it that the baby sits fairly well with minimum support. Here, you will find it convenient feeding solids to your child. It is recommended that at a time, mothers introduce only a single food to their child for a week and then switch on to another food. Pediatricians suggest introducing vegetables and unsweetened yogurt initially with cereals for babies and then adding sweetened yogurt along with fruits sometime later.

This way, mothers may take ample care of their newborn babies after getting an idea as what solid foods they need to feed their babies and when. It is only through proper nutrition that mothers may see their babies healthy always.

Baby Nutrition Care Tips With Ideas…

Signs of Infertility in Women

One of the signs of infertility in women is incapability of conceiving after having unprotected intercourse. Infertility in women is define as incapable to conceive even later than one year of unprotected intercourse. The statistic of infertility rises when the women set career as their priority. A woman older than thirty-five years has very low chance of producing healthy eggs. The fertility of a women decreases when reaches at the age of twenty-seven years.

Ovulation disorders are the main causes of infertility in women. Other than causes there are risk factors which are associated with it. They are pelvic infection, ovarian cysts, hormonal imbalance and endometriosis. It has been observed that more than thirty percent male are suffering from these factors. The reason of infertility is not identified in among 10% couples. This article focuses on the symptoms of infertility in women.

Signs of Infertility in Women

Irregular Menstrual Cycle:- Among infertile women, irregular menstrual cycle is a common and warning sign which has been observed. Some women does not experiences single periods in a month whereas some women will get repeated periods in a month. Moreover, women who are having long menstrual cycle such as more than 35 days or women who are having short menstrual cycle such as less than 24 days should seek medical advice before planning for pregnancy.
Excessive Bleeding:- Excessive bleeding is not a necessary symptom, however, it is a sign experienced by many women suffering from infertility. Excessive bleeding is an indication of infertility. One should seek medical treatment immediately.
Painful Periods:-
There are some women who experiences a lot of pain during periods. This happens because the blood flow from one month to another and fluctuates in bleeding, thus resulting in pain.
Fallopian Tube Blockage:- Fallopian tube is not actually an infertility sign but it is a complicated issue which later results in either ectopic pregnancy or infertility. Fertilisation of the egg and sperm is not possible because of a blocked tube.
Miscarriages:- Loss of pregnancy or fetus before 20 weeks is known as miscarriage. Several miscarriages are the signs of infertility in women. It is caused due to the problems in the productive system or genetic conditions.

The signs of infertility in women can be treated with the help of therapeutic intervention and counselling sessions. It is advisable to attempt pregnancy as early as possible in order to minimise the risks of infertility. In order to maintain a trouble free pregnancy, a woman should maintain her weight and stay healthy.


Best Pregnancy Tester

Taking a pregnancy test is always stressful no matter whether you are dreading of pregnancy or your are eager to become pregnant. You must be anticipating for positive results if you have been trying for conception. However, on the other hand, if you do not want to become pregnant and you end up conceiving, it can be very scary for you.

Now days there are many pregnancy testers which can tell you whether you are pregnant or not. You will be happy to know that you can perform some of the testers at home. However, it depends on the initial type of test you would like to perform. This article focuses on the types of pregnancy tester.

The Best Pregnancy Tester

  • Blood and urine are mainly the two types of pregnancy tests. Blood is often very accurate and it can be performed only by the doctors.
  • The two types of tests are quantitative and qualitative. The absence or presence of human chorionic gonadotropin is detected by qualitative tests.
  • In this test the hormone get secreted when the embryo transplants on the uterus wall after fertilisation.
  • The pregnancy is confirmed by the presence of the hormone. For early detection the best test is quantitative tests. It indicates the exact quantity of HCG.
  • The most popular kind of test is urine test. You can do this test at home and urine kits are easily available on the market.

Which is the Best Pregnancy Tester to Buy?

Cost:- Before buying a pregnancy kit, do not think that buying a cheap pregnancy test is best for you, however, the cheap pregnancy test kits are sometimes not reliable. When you are casual about your pregnancy you may opt for these cheap pregnancy tests kits.
Sensitivity:- Testing with the strips is the best pregnancy test, however, before opting for these tests you must have to experience early signs of pregnancy. This pregnancy tests detects your pregnancy even before you miss periods.
Quick response:- Many women wants to see their results soon after the pregnancy tests. Therefore, women opt for digital displays rather than choosing and waiting for pink line to appear on the strips.
Reliability:- While undertaking the pregnancy test reliability is the important factor. The best pregnancy test is the one which is extremely reliable. About 97% of the reliability is offered by the pregnancy tests.

In order to get the best pregnancy tester, it is very necessary to follow the instruction properly. If you are not able to do so it can be dangerous for you and you may become pregnant.


Cramping and Implantation Bleeding

About one-third of the total pregnant women experiences bleeding and cramping as one of the early signs of pregnancy. Implantation bleeding is the discharge of blood or spotting which takes place in a woman after 6 to 12 days. Mild cramping, breast tenderness, stomach bloating and tiredness are some of the signs of cramping and implantation bleeding. About 20 to 30% of pregnant women experiences implantation bleeding and cramping. This article focuses all about implantation bleeding and cramping.

Cramping and implantation Bleeding

  • Within a few months of pregnancy cramping and implantation bleeding disappear. However, it has been observed that these cramps last till the delivery of the child.
  • The cramps and implantation bleeding are very mild and experienced almost a week before the menstrual cycle.
  • Almost a week after fertilisation implantation in a woman occurs. The egg implants itself in the lining of the uterus during post fertilisation with the sperm. A small amount of the blood comes out of the body through the vagina when the fertilised eggs get implanted in it. The process is known as implantation bleeding which is accompanied by cramping.
  • Both cramping and implantation bleeding does not confirm a pregnancy. There are other symptoms such as tender breasts, mood swings, fatigue, nausea, food cravings for specific items and vomiting are some of the symptoms which should be present along with cramping and bleeding implantation in order to detect pregnancy.
  • Without bleeding, one may experience cramps. The muscles of the uterus contracts when the egg transplants itself in the uterus after the fertilisation.

Cramping and Implantation Bleeding – Complications

Ectopic Pregnancy:– If a woman is suffering from cramping and excess implantation bleeding, it can be a symptom of ectopic pregnancy. Heavy pain, pelvic pain, blood clotting, dizziness, pain in shoulders and weakness are other symptoms of ectopic pregnancy.
Miscarriage:- Bleeding and cramping does not occur if pregnancy is confirmed. It you are experiencing it, then it may be due to a miscarriage.
Ovarian Cysts:- Ovarian cysts leads to heavy bleeding and cramping. Sometimes due to the leakage of ovarian cysts it causes heavy pain, vaginal bleeding and cramping.

Cramping and implantation bleeding are very normal during pregnancy. However, if bleeding and cramping becomes severe, you must consult to doctor immediately.


Nursery Baby Bedding – Do it your Child’s Way

Nursery Baby Bedding. Baby Care, It would be an interesting time when you are designing your little baby’s sleeping area. Shopping for the nursery baby bedding is so much a fun as u would be moving to choose between cute little stuffs. The first thing u should do is before going for the shopping for the bed you need to plan and make a basic idea in your mind about how exactly you want your baby’s nursery to look like and what all things you want to have it in the room as you would find a lot of things to accessorize your kids room and also a lot many choices to make when you enter the market. [...]

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Baby Development Milestones | Newborn Baby Care | Baby First Year

First Trimester Morning Sickness

Most of the women experiences morning sickness during first trimester of pregnancy. Pregnancy brings a lot of normal and physical changes inside the body of a woman. However, the feeling of morning sickness makes a woman feel tired and irritated. Women who are pregnant experiences morning sickness associated with vomiting and nausea.

It is not always that morning sickness occurs during morning, it may occur any time. However, feeling of vomiting and nausea rises in the morning but slows down in the evening. But a woman feels uncomfortable with the feeling of morning sickness through out the day.

During the first three months of pregnancy, the problem of morning sickness is common. There are some women who experiences morning sickness through out their pregnancy time whereas some women experiences morning sickness for few months. With the help of natural remedies, one can reduce morning sickness. This article focuses on the causes of morning sickness during first trimester.

First Trimester Morning Sickness – Causes

  • 80% of total pregnant women experiences morning sickness. Morning sickness is the first sign of pregnancy and it usually starts between fourth and fifth month.
  • Hormonal changes are the main cause behind morning sickness.
  • Increase of human chronic gonadotropin also results in morning sickness.
  • Increase in progesterone and estrogen also leads to morning sickness.
  • Headaches, weakness and light-headedness are also some of the causes which leads to morning sickness.
  • Absence of morning sickness increases the risk of miscarriage.

First Trimester Morning Sickness – How to Deal

Diet:- Changing one’s diet is the best way to deal with morning sickness during pregnancy. You should stop eating heavy meals and divide your meals into smaller parts. It is advisable to eat all types of foods. It is better to avoid those food which triggers the feeling of vomiting and nausea. Avoid eating spicy foods during the first trimester of pregnancy.
Ginger:- One of the easiest and cheapest way of avoiding nausea and vomiting is ginger. Consumption of ginger reduces morning sickness. You can also have ginger tea, ginger biscuit and ginger capsules instead of having ginger.
Other Ways:- Acupuncture also reduces the feeling of nausea and vomiting. You may also use acupuncture bands which are available in the market . They are also very effective. Consuming vitamin B6 supplements and sniffing peppermint also helps in reducing morning sickness.

Morning sickness during first trimester goes off within 14 weeks of pregnancy, however, for some women it may extend for some more time. If you feel like you are experiencing severe morning sickness, you may immediately consult to doctor.


What is Implantation Spotting?

The embryo has entered the uterus is indicated by implantation spotting. Pregnancy is a time when a woman undergoes physical and hormonal changes. However, a woman is not aware of the magnificent biological changes which happen inside her body. The entire process of pregnancy is filled with excitement, confusion and fear. This article focuses all about implantation spotting.

Meaning of Implantation

  • The sperm fertilises the egg when the diploid cell zygote go through the uterus. During this process, cell division occurs which transforms the zygote into blastocyst.
  • The blastocyst then accommodate itself inside the lining of the uterus known as endometrial lining.
  • The lining is rich in blood which further develops into placenta. The process of blastocyst attaching itself to the endometrial lining is known as implantation.
  • The blastocyst gets discharged as a part of normal menstrual flow if the implantation is not successful.

Meaning of Fertilisation

  • Every month an ovaries release a mature ovum or egg. This egg travels through the fallopian tubes in order to enter the uterus. Then it meets a viable sperm on its way to the uterus.
  • In order to form a zygote, the sperm and ovum fuse together. This process is known as fertilisation.
  • The egg continues to travel to the womb and gets discharged along It endometrial lining in the absence of a viable sperm.

Implantation Spotting – How does it occur

  • As we know that endometrial lining is rich in blood. A few drops of blood pass through cape and declined to vagina when the blastocyst burrows itself in the endometrial lining.

Symptoms of Implantation Spotting

  • You may experience cramps in the pelvic region along with light discharge. However both cramping and implantation spotting is similar to that in PMS. Implantation cramping occurs at the side of the uterus where the implantation has occurred.

Implantation Spotting – How long does it last

  • Implantation spotting does not last for more than two days. You may not always notice implantation spotting. About 25% to 30% women are able detect implantation spotting.

It is very important to know the facts about implantation spotting when you are pregnant. Many women misunderstand implantation spotting which may also affect the entire process of pregnancy.


How to Choose and Prepare the Right Formula for your Baby?

Many people consider breast milk as the most natural form of food for babies. However, if you are unable to breastfeed your baby, then it is essential for you to have complete knowledge in terms of choosing the right baby formula. Here, you can take advice from baby nutrition care expert or a pediatrician.

Generally, pediatricians have excellent baby food formulas, which they readily share with parents. The different formulas that he/she may provide are easily digestible by the baby. The other benefits of these formulas are that they do not have any side effects. The baby nutrition care expert may guide you with different alternative formulas also, if he/she finds that your baby is allergic to certain existing formula.

You need to look for the brands that he/she suggests you. You also need to see that your baby’s food contains right amount of protein, fats, sugars and sodium. However, you need to be aware of the fact that breast milk is ideal form of baby food.

You can search on FDA or (Food and Drug Administration) affiliated sites regarding the release of new foods and health related products in the market for babies. You can get proper knowledge regarding excellent baby products on such sites.

If you wish to choose a baby formula, you need not worry about side effects, because all the baby formula manufacturers prepare their products under the rigid guidelines of FDA.
These sites will also give you the idea regarding the proper composition of different components that needs to be present in your baby food formula. Therefore, if you have any doubts regarding the composition of your baby food, just visit these sites.

You need to choose a method from the different styles of baby formula. The following are the three baby formulas namely powder, liquid concentrate and ready to feed formula. Generally, people consider powdered formula as the most convenient formula because of the mobility of powder.

However, you need to give in additional hard work for mixing the powdered formula before you make it ready for use. In case of liquid concentrate, once you open the packet, you need to refrigerate the formula. You may find liquid concentrate comparatively easier to prepare, but here too, you need to mix water for preparation.

Among the three formulas, the ready to use formula is the most expensive baby formula. You need to make proper decision while selecting the best baby formula. However, it is often seen that people select baby formula after going through reviews and testimonials.

After choosing the best formula that meets the nutritional needs of your baby and at the same time, provides required amount of calories, the next vital thing that you need to see is that whether it suits your budget and lifestyle. If you desire not to spend excess money on your baby’s food, then you need to opt for powdered baby formula. You can prepare formula in many small bottles by mixing small pitcher of such a baby formula. You need to stir the bottle for some time before feeding it to your baby. This may be helpful in dissolving the bubbles that generally pop as you start feeding your baby.

If you find symptoms of diarrhea, gas or giddiness in your baby, then he/she may be suffering from inability to digest that baby formula. In such a situation, you can try for a lactose formula, but before that, you need to visit a baby nutrition care expert for your baby’s check-up. You need to avoid switching the formulas before consultation of the doctor.

You need to make sure that you have reserve cans of the formula that you desire to feed your baby. Throw the formulas that are on their verge of expiry. This may keep your baby safe from any side effects of the product.

How to Prepare the Right Formula for your Baby?

It is very essential for the parents to have complete information regarding different ways of preparing the right formula for their babies. The most important factor behind this point is that babies have a weak immune system and thus, they cannot fight numerous bacteria present in the environment. You need to also know the different ways through which you can maintain proper hygiene while preparing your baby’s food.

The following are the things that you need to do for preparing your baby’s food:

You need to place few bottles, bottle nipples, bottle caps, can opener, a spoon, tongs and a container beside you because these are things that you may require while preparing your baby’s food. You need to mix the formula in a pot that has a huge storage capacity.

You need to add sufficient water in the pot and cover it. Leave the water to boil for at least five minutes. Use a separate pot for boiling the water that you may require to mix in the bottle. Boiling the water kills all the pathogens in it. You can keep the boiled water for two days in the fridge in a closed container. Always use water from cold tap. Water from the hot tap may consist of very high concentration of lead and numerous pollutants that are non-biological. Hot water is not capable of dissolving these particles.

Remove both the pots and leave them for cooling at room temperature. You need to measure the formula and water. In addition, ensure that you have the right proportions of both. Mix the formula in the bottle and fix the nipples and bottle caps into the respective bottles. Now, you can feed the required amount of formula to your baby and store the remaining formula in the fridge for future use.

You need to note the time when you prepared the formula. This may assist you to determine, when you need to dispose the formula. Generally, you need to dispose the formula after 48 hours of preparation. Hygiene needs to be your foremost priority, while preparing and feeding the formula to your baby.

Baby Nutrition Care Tips With Ideas…