Archive for September, 2010

Homemade Pregnancy Test

A woman is very anxious to know that she is pregnant or not. So, there are some pregnancy tests that can be done at home, but no pregnancy test is reliable. The best way is to go to a trained medical practitioner. Home made pregnancy test though may not be reliable, but is a natural alternative to the over the counter pregnancy tests. For some of the private reasons, like teenage pregnancy and financial crisis, many are opting for home made pregnancy test.

Pregnancy test detects a hormone called human chorionic gonadotropin that is secreted from the placenta after a women conceives. This hormone production increases every 24 hours and can be noticed in the urine and the circulatory system. This hormone is released by the placenta, that occurs after a week of ovulation. This test should be done after eight days of conception when the hormonal concentration is more.

Home Made Pregnancy Test

  • Dandelion Leaves: Firstly pluck some dandelion leaves off the stem and place them over a piece of plastic wrap on the ground. See that these leaves are not kept directly under the sunlight and now urinate on these leaves and see that you saturate them completely. Check them after ten minutes and in case red blisters appear on the leaves, then it is a sign that can be pregnant.
  • Pine Sol: This is one of the essential oils extracted from the distillation of the twigs, needles and cones that are obtained from different species of pine. This is commonly used as a lubricant and as a cleaning product. You need to mix urine with the pine sol and if you find any change in the color, then you may be pregnant.
  • Bleach: Bleach is a chemical that is used to whiten or remove color through oxidation. Add urine to the bleach and if you are pregnant then it becomes frothy.

These tests may be an unique way to confirm pregnancy, but it is important to confirm pregnancy through a medical health professional or a doctor to seek prenatal care as soon as possible.

Pregnancy

Good Vegetarian Baby Nutrition

Many parents consider that a vegetarian diet does not provide enough nutrients to their babies. However, the fact is that, it is highly nourishing. The main concern that parents have while raising their babies on a vegetarian diet is that whether the babies can get the right amount of calories and nutrients. You need to ensure this, because it may enable proper growth and development of your child.

It is very tough to get a perfect and well balanced vegetarian diet that may have adequate amount of iron and protein for your child. Generally, small children do not consume much food. Therefore, it gets even tougher to provide them with vitamins and minerals in their small diet.

You can provide tofu and soybeans if you have kids aged four years and above. However, you cannot feed this to your toddler, because they do not consist of right amount of nutrients. You can find iron in many foods, which are appropriate for your toddler’s consumption.

You can provide your baby with spinach, which is an excellent source of iron. However, your toddler’s immature digestive may not be capable for processing iron derived from vegetables. Therefore, you need to ensure that you do not feed your baby with such foods at early stages. However, spinach and beans are rich source of Vitamin C. Other food items are rich in Vitamin C include oranges, tomatoes, red peppers and broccoli.

You may require putting some serious efforts for preparing a healthy vegetarian diet that is not only nutritious, but at the same time, fulfills the calorie requirement of your baby. A diet, which is not capable of providing the right amount of calcium, is dangerous to the baby and toddler. Calcium is very essential for building strong bones and standard growth and development of the child. Therefore, it is very essential for maintaining a proper and good vegetarian nutrition diet for your baby.

Baby Nutrition Care Tips With Ideas…

Share SF’s Best-Kept Secret & WIN a Flip Video Camcorder and More!

The New York Times called the Homeless Prenatal Program (HPP) “the best kept secret in San Francisco”! Can you help us “share the secret”? HPP serves more than 69% of all San Francisco families living in poverty, and we need your help to spread the word about our work. As a special thanks to you, a Flip Video Camcorder, 0 Levi’s gift certificate and more are yours to win!

Click here to enter our FREE drawing now for a chance to win these prizes:

First Prize
- New Flip Video Camcorder
- 0 Levi’s gift certificate valid at any Levi’s stores and generously donated by Levi Strauss & Co.
-

Tour and lunch with HPP staff (for out-of-towners, the Flip Video Camcorder will come pre-loaded with videos of HPP services and client testimonials for a virtual experience!)

Second Prize
- Beautiful handmade quilt created in an HPP quilting class
- Personalized handcrafted tile created in an HPP art class
-

Tour of HPP

Once you’ve entered, you can increase your chances of winning by sending Homeless Prenatal Program eCards to your friends and family. To learn more, visit our contest entry page today! As always, thank you so much for your ongoing support, thoughtfulness and generosity!

HPP does not sell, share, rent or otherwise disclose personal information regarding our supporters to other organizations. You can be assured that your personal information is held in the strictest confidence. Our primary objective in collecting your personal information is to provide you with an efficient, service oriented experience; to send you information upon your request; and to thank you for supporting our work. 

Homeless Prenatal Program

The Original Building of The Forbidden City in 1420

This article describes the building of The Forbidden City by Emperor Yongle in 1420 who moved his capital city to the Beiping and renamed it Beijing.
Suite101 Articles

Steps to be a Surrogate Mother

Surrogacy is merging as an option for many of the women, who are not able to have a family of their own. This is the only ray of hope and boon for all those couples who are not able to have their own children of their own. Becoming a surrogate mother is an option that is legitimized in the United States of America. Here is a step by step guide on how to become a surrogate mother.

How do you Become a Surrogate Mother

Step-1: Know what is Surrogate Motherhood
This is a process of conceiving and carrying a child till the full term of pregnancy and then giving back the baby to the couple who are called the intended parents. In traditional type of surrogacy, the surrogates egg and the intended father’s sperm is inseminated artificially into the surrogate mother. Whereas, in the gestational type, the egg and the sperms are taken from the intended parents and is fertilized through a process of in vitro fertilization. This is then transferred to the surrogate mothers womb.

Step-2: Evaluate Yourself
Some of the questions that you are supposed to answer all by yourself are as follows:

  • Why are you opting for surrogacy?
  • Are you prepared to accept the fact that the child that you are bearing for nine months will never be yours?
  • Are our prepared to give away the baby as soon as it is born?
  • Are you ready to face the challenges that it accompanies?
  • Are your family members supportive?

If the answers for these questions are positive, then you can go for the next step.

Step-3: Requirements for Becoming a Surrogate Mother
The third step is to know certain basic things that are needed to opt for surrogacy. They include:

  • Firstly, you should be above the age of 18 years.
  • You need to be physically and mentally healthy.
  • You should be a non-smoker and willing to stop the intake of alcohol during the term of pregnancy.
  • You must not have any of the sexually transmitted diseases.
  • You may have to undergo a physical and physiological test.

Step-4: Learn about the Laws
Educate yourself about the laws that pertains to pregnancy and the rights of a surrogate. These rights differ depending on the state you reside. So, try to learn about these laws and rights of your state.

Step-5: Choose an Agency
Research all the surrogate agencies and choose the best one that you are satisfied with.

Step-6: Apply to Become a Surrogate Mother
Once the agency is selected, the next thing is to fill the application form that may ask you information about your lifestyle, medical history, family and work. Your application will be evaluated and the officials may contact you if you qualify.

Step-7: If the medical reports are satisfactory then you may undergo a medical examination that includes psychological and physical.

Step-8: Once the medical examination is done, a meeting is arranged with the intended parents. This is usually done on the requirement of the intended parents, but the choice of the couple depends on your choice.

Step-9: Legal Contract
This is a legal contract that is signed by you and the intended parents. All the financial and medical expenses are taken care by the intended parents.

Step-10: IVF and Pregnancy Procedures
This involves IVF procedure along with transferring the embryo which depends on the choice of surrogacy. Pregnancy and maternity comes after the IVF procedures till this becomes successful.

Pregnancy

5 Great Snacks for Pregnancy

Pregnancy is the time when you start thinking of nutrition more than before. In previous years, women were told that they were supposed to eat for two, which would make many women consume too many calories. This puts a strain on their health and that of their babies. Protein is the best choice for a snack because it is the building block of all the cells. It also helps moms when they are nauseated or even fatigued. The recent studies show that pregnant women need 1 extra snack daily for the healthy growth of the baby. These can be calculated about 300 extra calories every day. There are lots of suggestions on how to spend the extra calories. Here are some of the favourite snack combinations.

Crackers and Cheese: These are the greatest way to get some fibre and protein. The combination of nice whole grain crackers with a few slices of cheese can be something that a pregnant woman would love to have. You can even try lots of different crackers, even the newer version of the old favourites that has less fat.

Nuts: The other way is to have a bag full of nuts as this does not require preparation or refrigeration. At times, a woman can have certain cravings for pecans and almonds. You could eat almost any type of nuts that are available. These are rich protein powerhouses.

Fresh fruit: Every day in the morning, have a piece of fruit and an orange, banana or an apple as they too do not require any preparation.

Hard Boiled Eggs: These come under the category of compact snacks and this can be carried where ever you go. But they require refrigeration.This is the most easiest way to increase the protein levels.

Dips and Sticks: Celery and carrot sticks are also other great ways of snacking. The commonly used ones are broccoli and other veggies with dips. Try hummus, bean dips and other sauces over the vegetables.

So, now you have come to know the different yummy snacks that are easy to prepare and have less calories. These snacks not only help in the calorie factor, but also help in the growth of the baby in the womb. This would ensure a healthy pregnancy.

Pregnancy

Teaching Your Teens to be More Compassionate

Teaching Your Teens to be More Compassionate. Parents often accuse teenagers of being surly, unpleasant and just plain difficult. But maybe Mom and Dad should look more closely at how they’re acting, according to a group of university researchers. A new study suggests that while teens do become more quarrelsome as they go through adolescence, [...]

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Baby Development Milestones

15 Healthy Snacks for Pregnant Women

During the entire period of pregnancy, a woman eats for two and healthy eating helps you to overcome the side effects of morning sickness and gives a good health for both you and your baby throughout pregnancy. We present to you the names and benefits of 15 healthy snacks for pregnant women. There are many healthy snacks that soon to be moms can munch on. Here are some ideas for a healthy snacking.

15 Healthy Snacks
Here are some of the best ways to keep munching on tasty snacks. They include:

  • Home made fruit smoothies in which a banana is kept in the freezer and then thawed. You can cut slices of this banana and add some other fruits that you like or a fruit juice with little sugar. You can add ice and then take this mixture.
  • Stacked avocado’s or turkey.
  • Trial mix.
  • Apple sauce.
  • Whole wheat toast.
  • Sliced apples with little peanut butter.
  • Sandwiches with turkey, veggies and ham in between two lettuce leaves instead of bread slices if you are worried about the calories.
  • Veggies with hummus.
  • Whole grain crackers.
  • Cheese
  • Crunchy carrots, apple slices and celery, keep them ready on the top most shelf in the fridge.
  • Granola.
  • Fruit dipped in yogurt or a fruit salad.
  • Nuts
  • .

  • Low fat yogurt that is tasty and filling too.

Snacking Tips

  • During the period of pregnancy, do not buy junk at the grocery store as you reach for it when ever you are hungry.
  • Always think small and if you feel like having something sweet, skip the full size candy bar, but you can have the small or mini chocolate chips.
  • Keep yourself hydrated well by drinking plenty of water as this gives you a feeling of fullness.

Pregnancy

Mothers’ Guide to Starting Solid Foods for Their Babies

It is not at all a difficult task for a mother to introduce solid foods to a breast-fed baby. However, it is advisable to first consult a pediatrician before actually starting solids for the baby, who will offer valuable baby nutrition care tips on a variety of aspects regarding when to and how to introduce them. Mothers need to be very cautious about whichever food they give to their newborn babies. Even though, you may have elders and doctors to assist you in this job, certain things are bound to confuse you.

Many new mothers might possess no idea about when to start solid foods, what actually to feed their newborns and much more things like this. Staying ignorant for a long time may interfere with the health of your baby. According to health experts, until toddlers are of six months, only breast milk is better for them. It is for reducing your baby’s risk to food allergies, protecting from illnesses, enabling his or her digestive system for getting mature and avoiding obesity in future. Moreover, it is for making your baby convenient to adjust him/her to solid foods.

It is important that mothers continue with breastfeeding their babies even when they start introducing solid foods to them. Since breast milk is a vital nutrition source, mothers need not stop breastfeeding babies at least for the initial year. Six months after the child’s birth is the ideal period when you may start providing your baby with solid foods.

Regarding what solid foods to start with, mothers may give rice cereal to their infants initially, since it is less allergenic and free from gluten. You may take either two or three spoonfuls of dry cereal, add formula or breast milk to it. Certain cereals require cooking before offering them to babies. For cooking, you may use water instead of cow milk. Make sure the cereal is semi-liquid. Before you give cereal, it is better you first breastfeed the baby. Make use of a spoon that is rubber-tipped and first allow your baby to taste the cereal. Bear in mind that it might take some time for the baby to adjust to solid foods and be comfortable with it. Avoid using baby’s bottle for feeding food to your newborn.

Mothers may even offer mashed bananas and cooked vegetables to their babies. Delay giving foods such as soybean, fish, wheat and eggs to your baby. When you introduce solid foods to your child, see to it that the baby sits fairly well with minimum support. Here, you will find it convenient feeding solids to your child. It is recommended that at a time, mothers introduce only a single food to their child for a week and then switch on to another food. Pediatricians suggest introducing vegetables and unsweetened yogurt initially with cereals for babies and then adding sweetened yogurt along with fruits sometime later.

This way, mothers may take ample care of their newborn babies after getting an idea as what solid foods they need to feed their babies and when. It is only through proper nutrition that mothers may see their babies healthy always.

Baby Nutrition Care Tips With Ideas…

How to Prevent Stretch Marks

Stretch marks during pregnancy is a normal thing that is very much difficult to get rid of completely, but can be prevented. During pregnancy a woman gains a lot of body weight which leads to stretching of the muscles that results in the formation of the stretch marks. These marks appear as long lines with different colors which depends on the skin tone. These appear over abdomen and can spread over thighs, hips, underarms and breast. This is a normal thing that happens, but women usually ponder over stretch marks, because they make the skin unpleasing and patchy. Here are some of the tips for the prevention of stretch marks during pregnancy.

How can we Prevent Stretch Marks
Women ponder over stretch marks because they are of the unattractive appearance and this can be prevented by maintaining of a healthy lifestyle. Here are some of the ways to prevent stretch marks.

  • A balanced diet regimen can be followed to prevent weight gain, even if the weight gain is normal.
  • Drink plenty of health drinks and water as this keeps your body completely hydrated.
  • Consult your doctor and concentrate on pregnancy exercises along with the diet.
  • Foods that are rich in Vitamins like C, E and zinc should be consumed as this promotes tissue growth and prevents stretch marks to some extent.
  • Massage the area with vitamin K and E oil. Some creams and lotions that have collagen in it are also effective.
  • Cocoa butter, germ oil and emu oil can be used to avoid stretch marks and these keep the skin moisturized to prevent the formation of the heavy stretch marks.
  • Topical application of the glycolic acid helps to lighten the stretch marks, but during pregnancy consult your doctor before using it as they are not safe to be used during pregnancy.

Stretch marks during pregnancy are harmless and instead of complaining more over the external appearance it is wise to provide proper nourishment to your body externally as well as internally. This helps in your health as well as your baby’s.

Pregnancy